day 16

Switch guided / instrumental any time in the player.

1. 🎙️Step 1 · Vibe CheckVibe Check▶︎
2. ⚡️Step 2 · Warm-UpPower On▶︎
3. 💨Step 3 · Main SetRespiration Reps▶︎
4. 💖Step 4 · FinisherHeart Charging▶︎