day 22

Switch guided / instrumental any time in the player.

1. 🎙️Step 1 · Vibe CheckVibe Check▶︎
2. 🛜Step 2 · Warm-UpSystem Check▶︎
3. 🧘‍♂️Step 3 · Main SetPresence Practice▶︎
4. 💖Step 4 · FinisherHeart Charging▶︎